Certified Personal Trainer, Vegan, Goddess & Gladiator Warrior - DORA
Walter Chambers
COMBAT Training Videos
Banded Trap Bar Deadlift
Dumbbell Front Rack Single Leg Hinge
Eccentric Front Squat w/ Pause
Medicine Ball, Burpee, Box Jump
Bodyweight Banded Glute Finisher (3 Angles)